Blood Sugar and Metabolic Health Articles

Why Stress, Blood Sugar and Belly Fat Are Connected

Dr. Kiri

Published on: 25/06/2026

Stress, blood sugar and belly fat are closely connected. Learn why your body often stores fat when it feels under threat and how improving sleep, recovery and metabolic health can help.

stress and weight gainblood sugar and belly fatweight gain around the middlebelly fat in midlifemidlife weight gain

Why Your Blood Pressure Might Be Trying to Tell You Something

Dr. Kiri

Published on: 24/06/2026

What is high blood pressure? Blood pressure is the force of blood pushing against the walls of your arteries as your heart pumps blood around your body. High blood pressure means that pressure is consistently higher than it should be

blood pressurehypertensionmetabolic healthinsulin resistance