Dr. KiriStress, blood sugar and belly fat are closely connected. Learn why your body often stores fat when it feels under threat and how improving sleep, recovery and metabolic health can help.
Dr. KiriWhat is high blood pressure? Blood pressure is the force of blood pushing against the walls of your arteries as your heart pumps blood around your body. High blood pressure means that pressure is consistently higher than it should be
Dr. KiriThis article is part of my Blood Sugar & Metabolic Health series, exploring the hidden ways stress, nutrition and modern life affect energy, cravings and metabolic health in busy professionals.
Dr. KiriBlood Sugar Swings, Stress and Energy Explained This article is part of my Blood Sugar & Metabolic Health series, exploring the hidden ways stress, nutrition and modern life affect energy, cravings and metabolic health in busy professionals.